Therapy that meets you where you are.
Let’s be real — carving out time for therapy is hard when life’s already a lot. Virtual sessions make it easier to get support, no matter where you are.
Virtual Therapy/Telehealth
What is it?
Virtual therapy (also called telehealth or online counseling) allows you to meet with a licensed mental health counselor from your phone, tablet, or computer — no commute, no waiting room, and no awkward small talk with a receptionist.
I use a secure, HIPAA-compliant platform to protect your privacy, and sessions are 50 minutes — just like in-person.
Why Clients Love Virtual Therapy
It’s convenient and time-saving
It removes barriers like driving, traffic, or social anxiety
You can show up exactly as you are
You can show up exactly as you are
It removes barriers like driving, traffic, or social anxiety
You can show up exactly as you are
It removes barriers like driving, traffic, or social anxiety
It removes barriers like driving, traffic, or social anxiety
You still get the same level of care and connection as in-person sessions
You still get the same level of care and connection as in-person sessions
It works — research shows virtual therapy is just as effective as in-person
You still get the same level of care and connection as in-person sessions
It works — research shows virtual therapy is just as effective as in-person
It works — research shows virtual therapy is just as effective as in-person
It works — research shows virtual therapy is just as effective as in-person
Common Issues We Can Work On Together
Generalized anxiety & panic
Low confidence & self-doubt
Boundary issues & people-pleasing patterns
Relationship stress & family conflict
ADHD-related overwhelm and focus issues
Feeling stuck, lost, or like you're “not doing life right”
How To Get Started
I offer virtual therapy to clients throughout the state of Florida. If you're looking for an online therapist who will keep it real, offer actual tools (not just nod and smile), and help you stop overthinking everything — let’s connect.