If you're on this page, I'm assuming there's an area of your life that you're not completely satisfied with & you're wanting to make some changes. Whether you're struggling to reach goals you've already set, or you're tired of where you're at in life, but don't know where to start- I can help. I use a combination of my therapy skills and my personal experiences to teach you how to live your best life.
It's easy to get disappointed and discouraged when things don't turn out the way you had planned. Trust me, I get it- I'm a HUGE planner. But there are 2 types of people in this world: 1) Those who let their life control them and 2) Those who take control of their life. The thing is, this is your life and nobody is going to make it the way you want it...except for yourself.
Consider this: (side note-I'm a huge beach person, so prepare for beach references lol)
The tides are always changing, that's a scientific fact. But does that mean we have to stop going to the beach altogether? If you enjoy going, why would you let something get in the way of your happiness? You may have to park further back so your car doesn't get stuck, but you can still enjoy the beach just like you originally set out to do. With me as your coach, you can expect to gain clarity around your goals, create a game plan to get you closer to them, and have someone who's cheering in your corner while also holding you accountable and challenging you to become your best self.
If you're ready to gain control of your life, click here to schedule with me.
Working with women with career dilemmas, self-discovery/life purpose, divorce/ending of a relationship & other transitional phases of ARE MY JAM! :)
Karen E. Quinones Miller
Everyone learns differently/has different needs and I wanted to ensure I had a variety of options available to best fit your individual coaching journey. I offer a single 60 minute Clarity Session, 60 minute session bundles (6 or 12), a 3-month Establishing Balance Package and a 6-month Path to Resiliency Package. To ensure the most effective outcomes, I chose to offer packages with durations that are proven to foster growth. The most popular plan is the Path to Resiliency Package, which includes weekly sessions, unlimited voice messaging support, custom worksheets, and more. Check out the next section to learn what's included in my services. 😊
AKA- our initial consultation. It's a chance for me to learn what you're hoping to gain from coaching services and it's your opportunity to ask any questions you may have for me. This is your life and I want to help you make the best decision for your needs. :)
Do you have a specific situation/concern that you want to explore & get some guidance on? This is the perfect option for those wanting to identify their current barriers and create a plan for how they want to move forward without committing to other sessions or having additional accountability. This is also a good option for those who have already completed one of my packages and would like to check-in.
Looking for ongoing support with your goals? Coaching packages provide an opportunity to invest in your personal growth at a discounted rate. *Packages listed are for virtual coaching only.
Customize your coaching experience by purchasing sessions in bulk and using them when you need them! Great option for holding yourself accountable and getting a discount ;) *Requires at least a 48 hr notice for scheduling a session. *Sessions must be used within 1 year of purchase date.