I help people learn how to gain control out of the uncontrollable to alleviate anxiety and depression feelings.
Why am I a therapist?
I was married young and divorced young due to my partner's infidelity. I experienced so many big feelings for the first time that led me down a dark road of anxiety and depression. I can remember feeling so out of control, angry and helpless. Starting my own therapy journey helped me realize in a world full of uncontrollables, we can figure out how to gain control and live fulfilling lives. And that is exactly why I chose to become a therapist. To help people like you and I learn how to grow from the hard stuff and gain control of your life and wellbeing.
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Do we vibe?
I'm the therapist that will be your hype girl when you need it, challenge you when you need it & validate you always. Be prepared for a mix of sarcasm and humor.
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