When life knocks you down, it can be incredibly hard to get back up and push forward. However, it doesn't mean it's not possible. Here at Resilient Mind Counseling & Coaching, I help you grow from the hard stuff and become a stronger, more resilient you.
I provide individual mental health counseling services, couples counseling/marriage counseling, & life coaching services for adults 18 years old+
My office is located in St. Petersburg, FL where I provide both in-person and virtual therapy sessions for clients located in state of FL. Coaching clients can be located anywhere!
Both counselors and coaches fall under the same umbrella of "helping professionals". There are some overlap between the two services, but their purposes and approaches are very different and so are the qualifications of the professionals providing the services.
Therapy focuses on a client's emotional healing and symptom management
Coaching focuses on a client's personal development, maximizing their potential & goal setting
No matter what service you're looking for, I offer support and encouragement as you learn to work through your challenges and get closer to a happier, more fulfilled life & wellbeing.
To learn more about differences between coaching and therapy, check out my blog.