Frequently Asked Questions

Therapeutic relationships and coaching relationships look extremely different. In a nutshell, therapy is more clinically focused, while coaching is based more on personal experiences. Because of this, I do not provide both coaching & therapy services at the same time to the same client. 

I do not, I am a self-pay practice. Here's a couple reasons why: 

1. You are in control of your care including choosing your therapist, length of treatment, how often you are seen, etc.
2.  Increased privacy and confidentiality (except for limits of confidentiality).
3. Not having a mental health disorder diagnosis on your medical record.
4. Consulting with me on non-psychiatric issues that are important to you that aren’t billable by insurance, such as learning how to cope with life changes & gaining more effective communication techniques for your relationships.

Absolutely! I have an office located in downtown St Pete available for in-person therapy and coaching sessions. For telehealth sessions, as long as you are in a space where nobody is around (for confidentiality reasons) and have a solid internet connection, online sessions are an option too!