Your Brain Won’t Shut Up. Let’s Talk About It.

You’re doing all the things — showing up to class or work, checking the boxes, being the “strong one” for everyone around you. From the outside? You look like you’ve got it together. But on the inside? Your mind is running a never-ending to-do list, your sleep is trash, you can't remember the last time you ate a balanced meal and you’re one minor inconvenience away from a total spiral.

If you’re a chronic overthinker, high achiever, or people-pleaser who's constantly second-guessing yourself, bending over backward for people who wouldn’t do the same for you, and wondering why you still feel like a mess even though you “should have it together by now”… hi. You’re my kind of person.

I’m Chellsey — a Licensed Mental Health Counselor offering therapy for teens (15+), college students, and millennials in Florida. I help my clients quiet the chaos in their heads, build confidence, set boundaries without guilt, and finally feel like themselves again. No toxic positivity, no judgment, and definitely no therapist-y “how does that make you feel?” vibes. (Okay, maybe sometimes — but I promise it won’t be weird.)

If you’ve been overthinking whether or not therapy could help, that’s probably a sign it’s time.

✅ A down-to-earth therapist who gets it
✅ Humor, sarcasm, and tough love when needed
✅ A safe space to explore your thoughts and get out of your head
✅ Practical tools to build confidence, set boundaries, sleep better, and create balance in your life
✅ Support that feels like you’re finally being seen